The Mind and NLP: The Language of Change

NLP, also known as Neuro-Linguistic Programming, is a therapeutic method that can help people suffering from a variety of mental and physical ailments: depression, anxiety, smoking and overeating to name just a few. So how exactly does this work? By … [Read more...]

Obesity And Heart Disease: Know The Risks

With so many people suffering from obesity these days, particularly in developed nations, it is important to understand the health risks surrounding excess weight gain. Obesity wreaks havoc on your physical body, and damages your mental state of … [Read more...]

What role should fast food play in our lives?

Junk food, fast food, processed food—whatever you choose to call it, it is everywhere. The proliferation of fast food across the globe has caused a sharp increase in obesity, particularly in the Western world, and according to the Australian … [Read more...]