Will Drinking Alcohol Make Me Gain Weight?

  Many dieters cringe at the thought of giving up a Saturday night beer or margarita and thus many avoid asking out loud the question that is running through their mind: Will drinking make me gain weight? Do I have to totally give up alcohol to … [Read more...]

Why Is It Such a Struggle to Lose Weight?

In a world where people are obsessed with being skinny, yet strangely seem to trend towards packing on the pounds, weight loss is a hot topic. Obesity levels are skyrocketing among children and adults alike, and everyone wants to find the … [Read more...]